Y'all, there are some words in the English language I absolutely despise and at the very top of the list is “should” (cringe). Just six letters and my blood is boiling.

Today we’re talking about feeling seen and how we go about doing that. Whether it's with friends, family, or at work, it is important to feel valued and validated. But what happens when this doesn’t happen? What happens when time and time again we feel ignored or overlooked?