Between working from home, self-quarantining, and social distancing, we are all experiencing quite a lot of at-home time. Today I want to chat with you about tips for working from home and ways to prioritize your self-care, as we all cope with the current COVID-19 pandemic. 

Today we’re talking about feeling seen and how we go about doing that. Whether it's with friends, family, or at work, it is important to feel valued and validated. But what happens when this doesn’t happen? What happens when time and time again we feel ignored or overlooked?